Changing Minds: A New Mental Health Initiative

On Friday the 29th of February 2008 a new mental health initiative was launched by Deputy
Michael D. Higgins at the Galway Peoples' Resource Centre, Canavan House, Nun's Island,
Galway. Also present was the Mayor of Galway, Tom Costello and Dr. Ray O'Toole head of
Psychiatry, University College Hospital Galway both of whom spoke at the event.

Both Mr. David Barry and Ms. Anji O'Donnell who are managing mental health issues are
involved in Changing Minds. Changing Minds has evolved into a talk therapy service.
Counselling that is provided Pro Bono (free of charge). The service ensures complete
confidentiality and the utmost discretion.

Hours of counselling take place from 5.30-6.30 and 6.30-7.30 Mondays and Thursdays at Galway Peoples' Resource Centre Canavan House Nun's Island Galway

Phone: 086 0303480 or 091 704768

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David's journey to hell and back the inspiration for helping others

Old De Dannan concert in aid of Changing Minds counselling services

DAVID Barry is the kind of man who would stand out in any crowd - his fedora hat, white hair and smart outfit set him apart from his more soberly dressed fellow humans.

But he also stands out for another, far more profound reason. David is campaigning to change people's attitudes to mental illness and to that end, he is happy to discuss the dreadful health problems which plagued him for 17 years, leaving him institutionalised for an extensive period of his life.

The former road manager with De Dannan has now gathered together many of his friends and former musical colleagues for a major gig in the Radisson Hotel next Thursday night, December 19. The Old De Dannan concert will raise funds for the organisation Changing Minds, which screens people for counselling and if it's necessary, provides it for free.

Changing Minds is run by himself and Anji O'Donnell, both of whom have had severe psychiatric illness and who want to help free others from the misery that they endured.

Born in Salthill, David went to England for seven years during the late 1960s doing "the Paddy thing".

He eventually grew homesick and returned to Ireland and Galway. Back home, he met Alec Finn in the Cellar Bar and they became friends. At the time Alec was working in Spiddal, as a gate keeper for Lord Killanin, living in the gate lodge of the big house. David eventually moved out to Spiddal, sharing a house with Alec, whose musical career was about to take off.

"De Dannan was born and about a year later I joined them as Tour Manager. I wasn't great at the job," he laughs, "but I loved it." David spent 18 months in the role and, after he left, remained friendly with the members.

"Then I got sick. I woke up one morning and I was depressed and that was the start of 17 years of hell."

In total, he spent seven and a half years in psychiatric units, suffering from depression and, later, bipolar disorder, but on that first day, he hadn't a clue what was wrong with him.

"I sat in the apartment and tried to figure it out. I had thought I was aware of things that went on in life, but I hadn't been aware at all." He went to his GP, who referred him to a psychiatric unit. "I was put on anti-depressants straight away and think I spent four months there." David explains what depression feels like, but the words only convey some of the awfulness of what he experienced.

"I had no appetite, I couldn't sleep, I had no concentration, I had a total lack of self esteem, I felt worthless, shameful, a burden on society and I didn't want to live."

His form of depression was unusual, he says in that he got sick overnight and, then better overnight. "With other people it happens slowly. In my case it was quickly."

That brought its own misery.

"One morning after 10 months in the psychiatric unit, I felt better and told the psychiatrist I was going home. Five days later I was back in the unit, and this time I was there for three and half years."

During his illness David made three major attempts to end his life, overdosing twice and trying to hang himself on another occasion. "But for some peculiar reason, I think it wasn't meant to be," he says. David's illness did not respond to drugs - at one stage he was on 39 tablets a day with no benefits. Unsurprisingly both he and his psychiatrist became frustrated. And even during periods when the depression lifted, he wasn't well.

"I wasn't functioning, I was very reclusive and a total loner. I was just waiting for it to happen again and invariably, it did." Back in hospital "I would struggle into the toilet and relieve myself, throw water on my face, wash my hands and head back to bed and put a pillow over my head".

David didn't eat, surviving mostly on high nutrition drinks.

Music lover's search for a sound mind

He spent two decades fighting mental illness. Now David Barry is sharing his success, he tells Andrea Smith

With his impeccable appearance as he arrives to meet me straight from the Galway train, David Barry looks as if he has just stepped straight out of a particularly smart menswear shop window.

You could easily mistake him for a professor of psychiatry, as he has a warm, empathic manner and is engaging and insightful in conversation. There's a sense of passion about him, and a love for life that is made all the more meaningful when you consider what he has been through.

Having been diagnosed at 37 with bipolar disorder and depression, he spent seven and a half years in psychiatric units and had more than 100 sessions of electroconvulsive therapy (ECT), before undergoing high-risk, but ultimately successful, neurosurgery.

He's here to tell me about a concert that 12 members of the popular band De Danann are putting on this week to raise funds for his mental health initiative, Changing Minds. He loves music, and remembers the 18 months he spent as De Danann's tour manager with great fondness.

"I wasn't very good at the job, but I thoroughly enjoyed it," he says. "They were a great band, and listening to their music made the hairs on the back of my head stand up."

He didn't realise it then, but their music would ultimately help him when he was in the throes of what he describes as the "horrors of psychosis and manic depression".

While in a psychiatric unit, his brother Stan gave him a Walkman, and he found that listening to music introduced a certain tranquillity into his brain.

"It distracted me from thinking how useless and shameful I was," he says. "Depression is the most awful thing, because it makes you feel worthless, you lose concentration and you want to die all the time."

Now aged 66, David's life before the onset of his illness had been pretty normal. He grew up in Salthill and studied science at UCG, now NUI Galway. At 37, a traumatic event in his life was the catalyst for triggering his bipolar disorder, and for the next two decades he remained extremely ill.

His treatment was all medication-based, and at one stage he was on nine separate drugs, taking 38 tablets a days. They didn't seem to have any effect, he recalls, nor did the ECT treatments. At one stage he had 55 of them in a row, at the rate of three courses per week, until he put a stop to the ordeal.

"They just didn't work, but at that stage, the doctors were clutching at straws," he says. "Psychotherapy was not available back then, as it was frowned on by many psychiatrists. At one stage I was treated over in Newcastle, and, even through the veil of depression, I was receptive to the idea of it. I could see that it had the potential to achieve tremendous results."

In 1997, David had neurosurgery in Dundee, Scotland, which ultimately changed his life. He was only the seventh person in Ireland to have it, and it was performed after seven months of screening. The high-risk five-hour surgery involved boring six holes on each side of his head, into which probes with electric tips were inserted. Once the electrical current was switched on, several hundred brain cells in the frontal lobe were destroyed. This, he points out, was not the same thing as a lobotomy, and there was only a one-in-three chance of success.

"For people with bipolar disorder, that part of the brain doesn't function properly," he explains. "So the electricity blasts that area and gives it a right thump, to put it crudely. I was at the stage where I didn't want to wake up any more and just wanted to die. If it hadn't worked and I had gone into long-stay care, I wouldn't have survived. I would have committed suicide, without a doubt."

Immediately, as David woke up from surgery, he felt different, and, within two weeks, was feeling "as bright as a button". Three years later, his doctors took him off all psychiatric drugs, and he has remained off medication since 2000.

"I'm not a person of faith, but the only way I can describe my re-entry into society is miraculous," he smiles.

These days, he lives in Spiddal with his three beloved cats, Pixie, Cheech and Chong, and loves music, organic gardening and Guinness. He's an anti-war campaigner, an equality advocate, and follows a vegetarian diet that is practically vegan.

He's very close to his siblings and will be travelling to Perth, Australia in January on holiday with his brother Stan, as his sister Rosamund now lives there. While he is very happy with his life, his biggest regret is not being a father.

"I didn't have children, to my chagrin," he says. "When Rosamund's children were babies, I used to love looking after them."

After seeing other people suffering in psychiatric units, David made the decision that, if he ever came out, he would work to help others. Along with his friend, Anji O'Donnell, he now runs Changing Minds, a voluntary organisation aimed at bringing new hope to those suffering from psychiatric illnesses. It was initiated by Charlie Currie of Galway City Partnership, who has been a tremendous source of help and support.

David and Anji met in a psychiatric unit about 15 years ago and have been firm friends ever since. People with mental health problems find it easy to talk to them, because they can empathise, having been through the system themselves.

When he first interviews the people who come to Changing Minds, David asks them whether they take regular exercise, if they laugh a lot and what their diet is like. Laughter is beneficial to positive mental health, he says, as is owning a pet.

One of the services Changing Minds offers is skilled counselling. As there are huge waiting lists for psychotherapy through the HSE, it means that clients can get help more quickly.

"We do very good work and we're proud of it, but we're broke, which is why we're having the benefit concert," says David. "We'd love to have an office and a computer, as we use the office of Galway Peoples' Resource Centre after hours for the counselling. I love what I'm doing now, and, when we started Changing Minds, I thought that if I could save even one life, it would make my life worthwhile."

Changing Minds presents the old De Danann benefit concert at the Radisson Hotel in Galway on December 17. Featuring 12 members past and present, including Alec Finn, Johnny "Ringo" McDonagh, Eleanor Shanley and Jackie Daly. Tickets are 20/15 euro from Zhivago, Shop Street (091 509 960) and Canavan House, Nuns Island (091 704 764). For more information on Changing Minds, please visit www.changingminds.eu

DE DANNAN PLAY CHARITY GIG IN GALWAY

DeDanann Poster

Legendary group De Dannan, once described as the Rolling Stones of Irish traditional music, are re-forming for one night only to play a charity gig in Galway in aid of 'Changing Minds' a voluntary organisation which is bringing new hope to those suffering from psychiatric illnesses. This once-off gig will take place on December 17th at the Radisson Hotel, Galway.

Founding members of the group, Alec Finn and Johnny 'Ringo' Mc Donagh will be joined by luminaries of Irish music who have played with the band over the years.

"I am delighted to be able to assist in this worthy cause and of course it is great for us to come together again," said Johnny 'Ringo' Mc Donagh, the man who is universally celebrated as 'the founder' of modern bodhran playing technique. "I am particularly proud that one of our oldest friends and ex-Tour manager that has taken the initiative to put together this gig".

Singers Eleanor Shanley and Andrew Murray, 'box wizard' Jackie Daly, percussionist Colm Murphy, Brian Maguire, Aiden Coffee, John Faulkner and Mick Conneely are all included in the line-up for the night.

Changing Minds is the brain-child of Dave Barry and Anji O'Donnell, the charity's mission is to raise awareness of psychiatric illnesses - an area which is too often a taboo in Irish society.

"I have suffered from depression myself for many years and I know first hand the pain and suffering involved. We are very grateful to all in the De Dannan family who have answered our call. This promises to be one of the great nights that should not be missed by lovers of music from all over and west of the Shannon" he added.

For further information please contact:

Anji O'Donnell
086 0303480

Athenry writer's debut poetry collection praised by Ken Bruen

ATHENRY WRITER Anji O'Donnell has just published her debut collection of poetry, High & Dry, and it has received high praise from leading crime writer Ken Bruen.

Anji wrote the poems in response to times of hardship and emotional trauma which she went through a number of years ago. Ken Bruen has described High & Dry as "a cri de coeur wrenched from the darkest places the the human mind can deliver...Anji, in her unflinching look at her own life has indeed found her voice. And what a voice it is...Anji has taken her pain, performed an act of sheer transcendence and made it sing".

Anji is a keen organic gardener and chess player. She works with Changing Minds, a mental health advocacy project which aims to eradicate the stigma associated with mental illness.

High & Dry is available at a cost of 5 euro from The Galway Peoples' Resource Centre, Charlie Byrnes Bookshop, and The Fields of Athenry Giftshop, Athenry.

You can read High & Dry here   
Note: Adobe Reader is required to read High & Dry. It can be downloaded free of charge from www.adobe.com (click on the image below)